ceturtdiena, 2011. gada 31. marts

N1 diet

Everything we know about the health properties of milk. That it contains a whole range of nutrients, vitamins and minerals, so essential for our body. As, however, and tea. Which has a positive effect on the body, strenhgthens our bones and stimulates metabolism. As a consequence, the process of losing weight faster. Thanks to the tea people with the disease of the stomach, digest milk easier. At that time, such as tea, softens the impact of caffeine on the body. Molokochay used as a tonic for exhaustion of the nervous system.


Method of preparation molokochaya simple. We need to take, approximately 1.5 liters of milk fat which is 1,5% or 2,5%. Then, add one tablespoon of tea. After that, the entire structure needed to boil and strain. Drink it should be during the day.

Molokochaynaya diet is simple: in addition to molokochaya you need to drink two liters of normal or non-carbonated mineral water. This is because molokochay obadaet strong diuretic effect. Water will fill up in your body. This cocktail should be consumed up to 18 hours. During the day you're quite real, can lose up to 1 kg overweight.

Such arrange fasting days only once a week. Otherwise, about any beneficial effect on molokochaynoy diet can not be considered.

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